Slow.

Still running after all these years.  Half marathons?- check.  10ks?- check.  5ks?- lots and with my little people too!  My speed in the Spring especially- is, well, slow.  It should pick up now moving into June after a long winter of running through snow and cold.  The road gave me feedback today.  What does the road know?  Sheesh. 154/365mpi3652016 day 154.jpg

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